Tag Archives: oatmeal smoothie

Oatmeal Smoothie “Pumped Up”

This smoothie is very versatile. You can add whatever fruit or combination of fruit that you want. The additional supplements are suggestions and additional ones are easily added. 1 cup quick-cooking oatmeal (I like McCann’s Quick cooking rolled oats) 2 … Continue reading

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Oatmeal Smoothie (Strawberry)

1 cup quick-cooking oatmeal (I like McCann’s Quick cooking rolled oats) 2 cups milk of your choice (low fat, rice milk, almond milk etc.) 2 cups sliced strawberries (use fresh if possible or frozen if unavailable) 1 cup nonfat yogurt … Continue reading

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